There are various reasons why you’d want headphones that are specifically designed to be worn as you sleep. Maybe you can’t sleep without listening to white noise, a podcast, or soothing music. The main issue with normal headphones and earbuds, they tend to be very uncomfortable and slide off when moving around in your sleep. Thankfully, sleep headphones are specially engineered to solve these predicaments.
Benefits of Sleeping with Sleeping Headphones
Blocks out background noise
One of the main benefits of sleep headphones is that they are designed to block out background noises. Noise cancelling is one of the best features of these headphones. For most people, especially light sleepers, with noise cancellation, the deeper the sleep they are likely to experience.
Reduces stress and sleeping disorders
These headphones allow the ability to listen to white noise, music or podcasts. It’s a good solution for people who are suffering from sleeping disorders or are stressed. It helps them distract them from anything that keeps them awake at night. The sleep headphones will help you fall asleep much faster.
Lets you relax to your favourite music and media
Listening to relaxing sounds has proven to help people fall asleep. Listening to your favourite podcasts, music and other sources of media have been proven to help sleep longer, deeper and also makes you wake up less during the night.
Is It Safe To Sleep With Sleep Headphones?
They are actually good to use when sleeping. They are comfortable to wear and the design is fit for those who toss and turn around at night. Although they are preferable to some, there may be some safety concerns linked to using noise-cancelling headphones. These include not hearing alarms, sirens or calls for help. You can also have hot ears which makes it uncomfortable to sleep.
Where can I purchase them?